Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, 18 October 2014

7 Healthy Habits to Cope with Continual Stressing

“I vow to let go of all problems and stress to be able to be mild,” ~Thich Nhat Hanh

When you think about the long run, are you loaded with wish or worry? If you are like most people, it’s apparently stress. You have mostly been suffering from fear. Your thoughts seem unsettled.